/* Layout: one phone-first column; sticky tabs and alert bar; the "Сегодня" list is the home screen */
:root{
  --bg:#F1F5F4; --surface:#FFFFFF; --ink:#15302A; --muted:#5A6E69; --line:#D6E1DE;
  --accent:#1D7A62; --accent-soft:#DDF0EA;
  --c-med:#9A6400; --c-med-bg:#FBEFD2;
  --c-water:#0E7490; --c-water-bg:#D9F0F6;
  --danger:#B02F52;
  --font:system-ui,-apple-system,'Segoe UI',Roboto,'Helvetica Neue',Arial,sans-serif;
  --mono:ui-monospace,'SF Mono','Cascadia Mono',Consolas,monospace;
  color-scheme:light;
}
@media (prefers-color-scheme:dark){:root{
  --bg:#0F1B18; --surface:#162521; --ink:#E4EFEC; --muted:#98ADA8; --line:#2A3D38;
  --accent:#4DC4A1; --accent-soft:#1B3A32;
  --c-med:#F0B84A; --c-med-bg:#3A2D10;
  --c-water:#59C8E3; --c-water-bg:#0F3340;
  --danger:#F08CAA;
  color-scheme:dark}}
*{box-sizing:border-box}
[hidden]{display:none!important}
html{-webkit-text-size-adjust:100%}
body{margin:0;background:var(--bg);color:var(--ink);font:400 16px/1.5 var(--font);
  padding-top:env(safe-area-inset-top,0px);padding-bottom:calc(48px + env(safe-area-inset-bottom,0px));
  padding-left:max(16px,env(safe-area-inset-left,0px));padding-right:max(16px,env(safe-area-inset-right,0px))}
.wrap{max-width:780px;margin:0 auto}
h1{font-size:clamp(28px,7vw,40px);line-height:1.1;margin:0 0 8px;font-weight:700;text-wrap:balance}
h2{font-size:22px;margin:0 0 4px;font-weight:700}
h3{font-size:16px;margin:0 0 4px}
a{color:var(--accent)}
.hero{padding-block:36px 18px}
.hero p{margin:0;color:var(--muted);max-width:56ch}
.lead{color:var(--muted);margin:0;max-width:62ch}
.small{font-size:14px;color:var(--muted)}
.card{background:var(--surface);border:1px solid var(--line);border-radius:12px}
.pad{padding:16px 18px}
.stack{display:grid;gap:14px}
.view{padding-top:20px}
.auth-card{max-width:440px}
.foot{margin-top:40px;color:var(--muted);font-size:14px;max-width:66ch}

.topbar{display:flex;justify-content:space-between;align-items:center;gap:12px;padding-block:14px 4px}
.topbar b{display:block}
#tabs{position:sticky;top:env(safe-area-inset-top,0px);z-index:10;background:var(--bg);display:flex;gap:6px;overflow-x:auto;padding-block:10px;border-bottom:1px solid var(--line)}
#tabs button,.segbtn{font:inherit;font-weight:600;font-size:14px;white-space:nowrap;color:var(--ink);background:var(--surface);border:1px solid var(--line);border-radius:999px;padding:7px 14px;cursor:pointer}
#tabs button[aria-selected="true"],.segbtn[aria-selected="true"]{background:var(--accent-soft);border:2px solid var(--accent);padding:6px 13px}
:focus-visible{outline:2px solid var(--accent);outline-offset:2px}

.btn{display:inline-block;text-decoration:none;font:inherit;font-size:14px;font-weight:600;color:var(--ink);background:var(--surface);border:1px solid var(--line);border-radius:8px;padding:9px 14px;cursor:pointer}
.btn:hover{border-color:var(--accent)}
.btn:disabled{opacity:.5;cursor:default}
.btn.primary{background:var(--accent-soft);border:2px solid var(--accent);padding:8px 13px}
.btn.warn{color:var(--danger)}
.btn.ghost{background:transparent}
.btns{display:flex;gap:8px;flex-wrap:wrap;align-items:center}
.msg{font-size:14px;min-height:1.3em}
.msg.err{color:var(--danger)}

.tag{display:inline-block;font-size:13px;font-weight:600;padding:2px 9px;border-radius:999px;margin-right:6px}
.t-med{color:var(--c-med);background:var(--c-med-bg)}
.t-meal{color:var(--accent);background:var(--accent-soft)}
.t-water{color:var(--c-water);background:var(--c-water-bg)}
.t-ai{color:var(--muted);background:var(--bg);border:1px solid var(--line)}

.notice{display:flex;gap:12px;align-items:center;justify-content:space-between;flex-wrap:wrap;margin-top:12px;border-color:var(--c-med);background:var(--c-med-bg)}
.notice>div{flex:1 1 240px;min-width:0}
.notice .small{display:block;color:var(--ink);opacity:.8}

.meter{padding:16px 18px;display:grid;gap:10px}
.meter-top{display:flex;justify-content:space-between;align-items:baseline;gap:12px;flex-wrap:wrap}
.meter-top b{font-size:26px;font-variant-numeric:tabular-nums}
.bar{height:10px;border-radius:999px;background:var(--c-water-bg);overflow:hidden}
.bar i{display:block;height:100%;width:0;background:var(--c-water);transition:width .25s}

.tl,.plist,.meals{list-style:none;margin:0;padding:0;display:grid;gap:8px}
.row{display:grid;grid-template-columns:60px 1fr auto;gap:12px;align-items:center;padding:12px 14px;background:var(--surface);border:1px solid var(--line);border-radius:10px}
.row.done .what{opacity:.5;text-decoration:line-through}
.time{font-family:var(--mono);font-size:15px;font-variant-numeric:tabular-nums}
.what{min-width:0;overflow-wrap:anywhere}
.what b{font-weight:600}
.what .note{display:block;font-size:14px;color:var(--muted)}
.what .tags{display:block;margin-top:4px}
.row input[type=checkbox]{width:24px;height:24px}
input[type=checkbox]{accent-color:var(--accent);cursor:pointer;margin:0;width:20px;height:20px}
.badge{font-style:normal;font-size:11px;font-weight:700;letter-spacing:.04em;text-transform:uppercase;margin-left:8px;padding:1px 8px;border-radius:999px;background:var(--ink);color:var(--bg);vertical-align:middle}
.row.is-now{border-width:2px;animation:pulse 1.6s ease-in-out infinite}
.row.is-now[data-k="water"]{background:var(--c-water-bg);border-color:var(--c-water)}
.row.is-now[data-k="meal"]{background:var(--accent-soft);border-color:var(--accent)}
.row.is-now[data-k="med"]{background:var(--c-med-bg);border-color:var(--c-med)}
.row.is-late{border-style:dashed}
.drug{display:grid;gap:10px;padding:14px;background:var(--surface);border:1px solid var(--line);border-radius:10px;overflow-wrap:anywhere}
.drug .note{display:block;font-size:14px;color:var(--muted);margin:2px 0 0}
.drug-h b{font-size:18px}
.drug .tag{margin:0 0 0 6px;color:var(--muted);border:1px solid var(--line)}
.drug.src-instruction .tag{color:var(--c-med);background:var(--c-med-bg);border-color:transparent}
.drug.src-unknown{border-color:var(--danger)}
.drug.src-unknown .tag{color:var(--danger);border-color:var(--danger)}
.drug.is-ok{border:2px solid var(--accent);padding:13px}
.drug.is-skip{opacity:.6}
.drug .btn[aria-pressed="true"]{background:var(--accent-soft);border:2px solid var(--accent);padding:11px 17px}
.cmp{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:8px}
.cmp>div{padding:10px 12px;border-radius:8px;background:var(--bg)}
.k{display:block;font-size:12px;font-weight:700;letter-spacing:.05em;text-transform:uppercase;color:var(--muted);margin-bottom:2px}
.times{list-style:none;margin:0;padding:0;display:grid;gap:4px}
.mt{margin-top:12px}

/* voice input: a microphone next to every text field */
.micwrap{display:flex;gap:6px;align-items:flex-start;min-width:0}
.micwrap>input,.micwrap>textarea{flex:1 1 auto}
.mic{flex:0 0 auto;width:44px;height:44px;display:grid;place-items:center;border-radius:8px;border:1px solid var(--line);background:var(--surface);color:var(--accent);cursor:pointer;padding:0}
.mic svg,.btn.big svg{width:22px;height:22px;fill:none;stroke:currentColor;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}
.mic.rec,.btn.big.rec{background:var(--danger);border-color:var(--danger);color:#fff;animation:pulse 1.2s ease-in-out infinite}
#voiceTip{position:fixed;left:16px;right:16px;bottom:calc(16px + env(safe-area-inset-bottom,0px));z-index:50;max-width:560px;margin:0 auto;padding:14px 16px;border-radius:12px;background:var(--ink);color:var(--bg);font-size:17px;font-weight:600;box-shadow:0 6px 24px rgba(0,0,0,.25)}
#voiceTip.err{background:var(--danger);color:#fff}

/* adding a medicine by photo or voice: large targets for people who find phones hard */
.bigbtns{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:10px}
.btn.big{display:flex;align-items:center;justify-content:center;gap:10px;font-size:17px;padding:14px 18px;min-height:56px;border-radius:12px}
.btn.big.primary{padding:13px 17px}
.bigmsg{font-size:17px;font-weight:600}
.idprev{max-width:100%;max-height:220px;border-radius:10px;border:1px solid var(--line);justify-self:start}
.cand{border:2px solid var(--accent)}
.cand-name{font-size:24px;font-weight:700;line-height:1.2}
.cand-name span{font-weight:600;color:var(--muted)}
.row.is-next{border-color:var(--muted)}
@keyframes pulse{0%,100%{box-shadow:0 0 0 0 transparent}50%{box-shadow:0 0 0 5px var(--line)}}
@media (prefers-reduced-motion:reduce){.row.is-now{animation:none}.bar i{transition:none}}

#alertBar{position:sticky;top:calc(env(safe-area-inset-top,0px) + 54px);z-index:9;display:flex;gap:12px;align-items:center;justify-content:space-between;flex-wrap:wrap;margin-top:10px;padding:12px 16px;border-radius:10px;border:2px solid var(--line);background:var(--surface)}
#alertBar>div{min-width:0;flex:1 1 220px}
#alertBar .ab-k{font-size:12px;letter-spacing:.06em;text-transform:uppercase;font-weight:700;color:var(--muted)}
#alertBar .ab-t{font-weight:600;overflow-wrap:anywhere}
#alertBar.k-water{background:var(--c-water-bg);border-color:var(--c-water)}#alertBar.k-water .ab-k{color:var(--c-water)}
#alertBar.k-meal{background:var(--accent-soft);border-color:var(--accent)}#alertBar.k-meal .ab-k{color:var(--accent)}
#alertBar.k-med{background:var(--c-med-bg);border-color:var(--c-med)}#alertBar.k-med .ab-k{color:var(--c-med)}

label.f{display:grid;gap:4px;font-size:14px;font-weight:600}
input[type=text],input[type=email],input[type=tel],input[type=password],input[type=time],input[type=number],input[type=date],select,textarea{font:inherit;font-size:16px;font-weight:400;color:var(--ink);background:var(--bg);border:1px solid var(--line);border-radius:8px;padding:9px 10px;width:100%;min-width:0}
textarea{resize:vertical}
.grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:12px}
.seg{display:flex;gap:6px;flex-wrap:wrap}
.seg input{position:absolute;opacity:0;pointer-events:none}
.seg label{font-size:14px;font-weight:600;padding:7px 14px;border-radius:999px;border:1px solid var(--line);background:var(--surface);cursor:pointer}
.seg input:checked + label{border:2px solid var(--accent);background:var(--accent-soft);padding:6px 13px}
.seg input:focus-visible + label{outline:2px solid var(--accent);outline-offset:2px}
.chips{display:flex;gap:6px;flex-wrap:wrap;margin-top:6px}
.chip{font:inherit;font-size:14px;font-weight:600;color:var(--muted);background:var(--surface);border:1px solid var(--line);border-radius:8px;padding:6px 11px;cursor:pointer;min-width:42px}
.chip[aria-pressed="true"]{color:var(--ink);background:var(--accent-soft);border-color:var(--accent)}
.prow{display:grid;grid-template-columns:60px 1fr;gap:6px 12px;padding:12px 14px;background:var(--surface);border:1px solid var(--line);border-radius:10px}
.prow .btns{grid-column:2}
.prow.nomark{grid-template-columns:1fr}
.prow.nomark .btns{grid-column:1}
.meals li{display:grid;grid-template-columns:1fr 110px 90px auto;gap:8px;align-items:center;margin-top:8px}
.empty{padding:28px 20px;text-align:center;display:grid;gap:12px;justify-items:center}
.empty p{margin:0;max-width:44ch;color:var(--muted)}
.linkbox{display:flex;gap:8px;flex-wrap:wrap}
.linkbox input{flex:1 1 240px}
.warnbox{padding:12px 14px;border-left:3px solid var(--c-med);background:var(--c-med-bg);border-radius:0 10px 10px 0;font-size:14px}
.warnbox ul{margin:6px 0 0;padding-left:18px}
.tog{display:flex;gap:10px;align-items:center;font-size:15px}
details summary{cursor:pointer}
@media (max-width:520px){
  .row{grid-template-columns:52px 1fr auto;gap:10px;padding:11px 12px}
  .prow{grid-template-columns:52px 1fr}
  .meals li{grid-template-columns:1fr 1fr;}
}

/* questionnaire: one question per screen, finger-sized controls */
.wiz{padding-bottom:96px}
.wiz h2{font-size:26px}
.wiz h3{font-size:19px}
.wiz-top{display:flex;justify-content:space-between;align-items:center;gap:12px}
.wiz-dots{display:flex;gap:6px;margin-top:4px}
.wiz-dots i{width:28px;height:6px;border-radius:3px;background:var(--line)}
.wiz-dots i.past{background:var(--accent-soft)}
.wiz-dots i.cur{background:var(--accent)}
.wiz-nav{position:fixed;left:0;right:0;bottom:0;z-index:20;display:flex;gap:10px;justify-content:space-between;padding:12px max(16px,env(safe-area-inset-left,0px)) calc(12px + env(safe-area-inset-bottom,0px));background:var(--bg);border-top:1px solid var(--line)}
.wiz-nav .btn{flex:1 1 0;max-width:380px}
.wiz-nav #wzNext{margin-left:auto}
.wz-added{border:2px solid var(--accent)}
.center{text-align:center;justify-content:center}
.stepper{display:grid;grid-template-columns:72px 1fr 72px;gap:10px;align-items:center}
.stepbtn{font:inherit;font-size:36px;font-weight:700;line-height:1;height:72px;border-radius:14px;border:2px solid var(--accent);background:var(--accent-soft);color:var(--ink);cursor:pointer}
.stepbtn:active{transform:scale(.96)}
.big-num{display:block;text-align:center;font-size:48px;font-weight:700;font-variant-numeric:tabular-nums}
input[type=time].big-time{font-size:34px;font-weight:700;text-align:center;padding:10px 6px;height:72px;font-variant-numeric:tabular-nums}
.glasses{display:grid;grid-template-columns:repeat(auto-fit,minmax(104px,1fr));gap:8px}
.glassbtn{font:inherit;display:grid;justify-items:center;align-content:end;gap:2px;padding:12px 6px;min-height:150px;border-radius:12px;border:1px solid var(--line);background:var(--surface);color:var(--ink);cursor:pointer}
.glassbtn b{font-size:18px}
.glassbtn span{font-size:13px;color:var(--muted);text-align:center}
.glassbtn[aria-pressed="true"]{border:3px solid var(--accent);background:var(--accent-soft);padding:10px 4px}
.glassbtn svg,.cups svg{width:auto;fill:none;stroke:var(--c-water);stroke-width:1.6;stroke-linejoin:round}
.glassbtn svg .water,.cups svg .water{fill:var(--c-water);stroke:none;opacity:.55}
.g150{height:42px}.g200{height:52px}.g250{height:62px}.g300{height:72px}.g400{height:86px}
.cups{display:flex;flex-wrap:wrap;gap:4px;justify-content:center}
.gcup{height:30px}
.bigchips{display:grid;grid-template-columns:repeat(5,1fr);gap:8px}
.bigchip{font:inherit;font-size:28px;font-weight:700;height:68px;border-radius:12px;border:1px solid var(--line);background:var(--surface);color:var(--ink);cursor:pointer}
.bigchip[aria-pressed="true"]{border:3px solid var(--accent);background:var(--accent-soft)}
.summary{list-style:none;margin:0;display:grid;gap:12px;font-size:17px}
.wz-cta{border:2px solid var(--accent)}
.wiz-on #pushNotice,.wiz-on #alertBar{display:none!important}

/* «План»: one row per moment — time, what to do, one big «Выпито» */
.plan-head{display:flex;justify-content:space-between;align-items:center;gap:12px;flex-wrap:wrap}
.plan-head h2{font-size:24px}
.tl .row{grid-template-columns:64px 1fr auto;gap:12px;padding:14px;border-left:6px solid var(--line)}
.tl .row[data-k="med"]{border-left-color:var(--c-med)}
.tl .row[data-k="water"]{border-left-color:var(--c-water)}
.tl .row[data-k="meal"]{border-left-color:var(--accent)}
.tl .time{font-size:20px;font-weight:700}
.tl .what b{font-size:18px;line-height:1.3}
.tl .what .note{font-size:16px}
.tl .row.done .what{text-decoration:none;opacity:.55}
.donebtn{font:inherit;font-size:17px;font-weight:700;min-width:104px;min-height:56px;padding:8px 12px;border-radius:12px;border:2px solid var(--accent);background:var(--surface);color:var(--accent);cursor:pointer}
.donebtn[aria-pressed="true"]{background:var(--accent);color:var(--bg);border-color:var(--accent)}
.tl .row.is-now{animation:due 2.4s ease-in-out infinite}
.tl .row.is-now .donebtn{background:var(--accent);color:var(--bg);animation:dueBtn 2.4s ease-in-out infinite}
@keyframes due{0%,100%{box-shadow:0 0 0 0 transparent}50%{box-shadow:0 0 0 6px var(--accent-soft)}}
@keyframes dueBtn{0%,100%{transform:scale(1)}50%{transform:scale(1.06)}}
@media (prefers-reduced-motion:reduce){.tl .row.is-now,.tl .row.is-now .donebtn{animation:none}}
#alertBar .ab-t{font-size:18px}
#alertBar #abDone{min-height:52px;font-size:17px;padding:10px 18px}
.linkbtn{font:inherit;font-size:15px;color:var(--accent);background:none;border:0;text-decoration:underline;cursor:pointer;padding:8px}
@media (max-width:420px){.tl .row{grid-template-columns:auto 1fr auto;gap:10px;padding:12px 10px}.tl .time{font-size:18px}.donebtn{min-width:92px;font-size:16px;padding:8px}}
@media (max-width:330px){.tl .row{grid-template-columns:auto 1fr}.tl .donebtn{grid-column:1 / -1;width:100%}}
.tl .row.is-late{border-style:solid;opacity:.8}

/* week */
.wday h3{font-size:17px;margin-bottom:8px}
.wday.is-today{border:2px solid var(--accent)}
.wlist{list-style:none;margin:0;padding:0;display:grid;gap:6px}
.wrow{display:grid;grid-template-columns:56px 1fr;gap:10px;padding-left:8px;border-left:4px solid var(--line)}
.wrow[data-k="med"]{border-left-color:var(--c-med)}
.wrow[data-k="water"]{border-left-color:var(--c-water)}
.wrow[data-k="meal"]{border-left-color:var(--accent)}
.wrow .time{font-weight:700}

/* course length picker */
.course{display:grid;gap:8px}
.cchips{display:grid;grid-template-columns:repeat(4,1fr);gap:6px}
.cchip{font:inherit;font-size:18px;font-weight:700;height:52px;border-radius:10px;border:1px solid var(--line);background:var(--surface);color:var(--ink);cursor:pointer}
.cchip.wide{grid-column:1 / -1;font-size:16px}
.cchip[aria-pressed="true"]{border:3px solid var(--accent);background:var(--accent-soft)}
.stepper.slim{grid-template-columns:60px 1fr 60px}
.stepper.slim .stepbtn{height:56px;font-size:30px}
.cdays{text-align:center;font-size:22px;font-weight:700}
/* language picker */
.langs{display:flex;gap:6px;flex-wrap:wrap;justify-content:center;margin:4px 0 8px}
.card .langs{justify-content:flex-start;margin:0}
.langbtn{font:inherit;font-weight:600;font-size:16px;color:var(--ink);background:var(--surface);border:1px solid var(--line);border-radius:999px;padding:9px 16px;min-height:44px;cursor:pointer}
.langbtn[aria-pressed="true"]{background:var(--accent-soft);border:2px solid var(--accent);padding:8px 15px}